Monday, October 04, 2021

 well, today is 4/10/2021. looking back, it has been nearly over 10 years since my last posts.

this means, time and tide will wait for no one. not even the king.

Friday, September 28, 2012

it has been 4 years since i last blog about my clinic events. well, after 4 years, life still the same.
my investment has come to a stagnant after 5months drag with genting shares. haha. just wait for it to turn over.

Wednesday, January 28, 2009

HAPPY CNY

wish to say happy CNY to all.

be prosperous this year.

Thursday, January 31, 2008

invest in unit trust

www.signalinvest.com.my is a good website to link all your unit trust investment all in one. And it automatically updates the unit trust prizes to dates.
so u don't need to key into a excel file which most of us are doing.

:)
using website to monitor your investment . please.

Regular top up when the prize is below your cost of buying is worth a try.

good luck in investing.

dr peds

came by dr peds after doing a google search. Dr. SK from india..

website like www.peditips.com worth a look.

AGE, premature baby, pneumonia

well, today seen some cases of acute gastroenteritis, pneumonia and a premature baby that was born at 33 weeks gestation. No RDS in that baby.

Wednesday, January 30, 2008

工作量大不過勞的六個方法

【工作量大不過勞的六個方法】
《威力午睡》越來越多醫學報告證實,工作日下午抽空睡20-30分鐘,有助於提升工作效率、降低錯誤以及減少人際衝突。這種短而有效的充電方法。
《學習新嗜好》抽空報名學習一種新語言、球類運動或是樂器,給你不隨意加班的正當理由,又可以認識新朋友,靈活你的大腦與創意,提供更多與客戶聊天的話題。你將發現同樣的錢拿去繳學費,比買名牌衣服的投資報酬率高出許多。
《不把電腦帶回家》下班後不只是你的筆記型電腦,最好連PDA、黑苺機全部都留在公司。這樣做會強迫自己工作時更有效率,下班時心情更輕鬆,更可省下家裡的電費。
《工作與家庭清單》許多人或許已經養成隨時寫下需要完成的工作清單,但是卻很少人寫下為家人的需求清單。記住!工作的主要目的之一不就是讓家人幸福嗎?
《長假不如短休》上班族與其引頸期盼一年一度的出國旅遊,不如妥善安排每天上班時的短休。在桌上放個計時器或網路下載提醒軟體,每隔50分鐘就讓自己從位置上起身,不管是喝口水、伸展筋骨、深呼吸、上洗手間,都能讓你疲勞的肌肉以及腦袋得到適時的休息。
《勤練放鬆技巧》讓自己表情輕鬆,腦袋清楚。
許多人或許會說:「放鬆?這有什麼困難。」但是卻看見太多病人深受頭痛、失眠、焦慮、憂鬱等症狀所苦。心理諮商師邱永林指出偏偏這些都是身心長期無法有效放鬆的後遺症!除了上面提到的行為技巧,想要放鬆最首要還是心態和價值觀必須作調整!
人類的身體跟心智就像一組彈簧,既不能永遠緊繃,也不能永遠放鬆否則就會失去最佳狀態!有智慧的人會在緊張的工作中,發現值得輕鬆面對的趣味;也會在放鬆的生活時刻中,領悟到嚴肅的生命意義。
資料來源:http://www.uho.com.tw/hotnews.asp?aid=4098

Wednesday, May 23, 2007

leukemia

new leukemic patient
8 year old girl, presented with one week history of fever, pallor and easy bruising.
Hb 6.2g/L, total white count 30x10^9/L, platelet 16 x 10^9/L.
liver 2cm, shotty cervical lymph nodes, no gum hypertrophy.

Blasts cell seen from peripheral blood film.

clinical diagnosis: ALL.

refer to oncology centre

Saturday, May 12, 2007

Nurses day

my ward nurses reminded me today is nurses day. asked them what they want.

Well, they requested secret recipe cakes + pizza hut..

treat them pizza + a secret recipe cakes. The cake cost me RM130, Pizza RM133.20.

rather expensive.

once a year event